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Toilet training children with autism

Communication
Children who are on the autistic spectrum often have difficulties with understanding words, with non-verbal communication and with expressing their needs. This means that they may struggle with:
• Understanding the words for toileting and so may not understand what is expected of them.
• They may not have or be able to say the words to let others know that they need to wee or poo.
• May interpret language literally and therefore be confused by some of the expressions we use to describe weeing or pooing. E.g. going to the toilet is literally about going to a place. It does not describe doing a wee or poo.
Using picture cue cards and social stories may help overcome some of these issues.
Social interaction
Children who are on the autistic spectrum may not understand expected behaviour and may have difficulties with relationships. Because of this they may:
• Not be interested in being the same as, or doing the same things as others
• They may not learn by imitating other people, in the way that many children do
• They may not be concerned about being wet or soiled
Using rewards to motivate may help, discuss appropriate rewards with your child’s healthcare professionals. These should be something small that your child is interested in and which can be provided as soon as they have done what is expected of them.

Imagination
Children who are on the autistic spectrum may not use imaginary or social play, they may be rigid in their thinking and struggle to understand what comes next, which means that they struggle if their familiar routines are changed. This means that they:
• May assume that you know when they need help and not realise that they need to tell you.
• Changes in their routines are very confusing for them and may make them fearful or anxious.
• They may struggle to transfer knowledge: if they learn to do something in one place they may not realise that they should do the same thing in other places. E.g. if they learn to use the toilet at home, they may not realise they should do so at school as well.
Making changes slowly and gradually, with the support of picture cues or social stories may help them to feel safe and accept the changes better.
Sensory differences
Many children who are on the autistic spectrum have sensory problems. They may:
• be more sensitive than other children, or be less sensitive. They may have a mixture of increased sensitivity in some areas and reduced sensitivity in others
• have difficulty filtering sensory information that occurs at the same time. Most of us can ‘switch off’ to some information that we don’t need e.g. if there are lots of background noises when we are having a conversation, we can concentrate on the words being said to us and ignore the other noises. Children who are not able to filter information cannot ignore all the other noises, but also sights, sounds, smells etc. that are going on at the same time.
Try to think about how the toilet environment affects your child with their sensory need and try to make adjustments to help them. Your child’s occupational therapist may be able to make some suggestions.
How do these affect toilet training?
To be able to use the toilet appropriately and successfully we need to learn a series of skills, but learning these can be more difficult if children are on the autistic spectrum. Causes of the difficulties will vary according to how the autism affects them. Success with toilet training involves working out what is causing issues for the child and making changes to reduce the effect of the issues.
What can help?
Starting work on the skills for toilet training early is often successful as there has been less time for rigid behaviours and thought processes to become established.
Try to ensure that your child is having fruit and vegetables every day and is drinking plenty of water-based fluids. Fruit and vegetables help prevent constipation, which can delay toilet training. Good intake of water based fluids (about 1 ¼ litres a day for children aged 2-4 years and about 1 ¼ – 1 ½ litres per day for children aged 5-11 years) helps develop a healthy bladder as well as prevent constipation.

Encourage children to drink more water

Many parents complain that their children are reluctant to drink their drinks & say they do not feel thirsty. Not drinking enough can cause or exacerbate continence problems, as well as being the reason for headaches, feeling tired & struggling to concentrate.
What should my child be drinking?
Water is the best drink, as it does not contain any sugar or other additives. However, some children refuse to drink water. If this is the case for your child, you could try the following:
• Offer water from the fridge or add ice cubes to it
• Use very dilute sugar-free fruit squashes as an alternative
• Avoid offering your child fizzy drinks, except as a rare treat.
• Avoid giving your child drinks with caffeine in them, as it can irritate the bladder.
• More than 500mls of milk per day can exacerbate or cause constipation& may contribute to excessive weight gain.

How can I encourage my child to drink more?
Encouraging children to drink may be difficult, especially if they don’t feel thirsty. However, thirst is quite a late sign of needing fluids, so children should be drinking regularly – about six to eight drinks spread evenly throughout the day.
• Build drink times into your family’s routine.
• Make drink times fun: sitting together with a book or game & only read the next page or have your turn at the game when your child has had a few more sips. If your child won’t drink then put away the book or game until the next drink time.
• Let your child chose their glass, cup or straw, make it fun
• Start by expecting your child to drink only slightly more than they currently are & then gradually increase the amount you expect them to have until they are having about 1.5 litres per day.
• Some children manage better if given half a glass & told to drink it all; some do better if given a full glass & are asked to drink half of it.
• Measure out your child’s water in to a clean jug or plastic bottle each day, so they can see what they should be drinking. Pour all their drinks from that so they can see how well they are doing & offer them a small reward if they manage to drink it all.

How can I encourage my child to drink more when at school?
• Ensure your child always has a sports bottle of water for school each day. Make sure they bring the bottle home at the end of the day & offer them a small reward for drinking most or all of it.
• If your child enjoys cold drinks, fill the water bottle and put it in the freezer overnight. The water will stay cold as it melts at school the next day.
• Ask the teacher to build drink times into the day, or to allow the children to have their water bottles on their desks.
• Ask the teacher to allow the children to use the toilet when they need to. If your child thinks they will not be allowed to go to the toilet, they might not drink at school.
Other things to consider
Do not encourage your child to drink in the hour before they go to bed as this may cause bedwetting or make it worse. If your child has a bladder or bowel problem, making sure they drink well during the day can help.

Psychosocial disability, recovery & the NDIS

Psychosocial disability is the term used to describe disabilities that arise from mental health issues. Whilst not everyone who has a mental health issue will experience psychosocial disability, those that do can experience severe effects and social disadvantage. The NDIS will be supporting people with psychosocial disability that significantly impacts their life and is likely to be permanent.

The NDIS supports recovery and will tailor a support package to individual needs. If eligible for individualised NDIS support, it is anticipated that you will be provided with a commitment to lifetime support with your ongoing recovery journey. The NDIA defines recovery as “achieving an optimal state of personal, social and emotional wellbeing, as defined by each individual, whilst living with or recovering from mental health issues”. Sheehan Health work with a strengths & recovery model for all our Participants so you can live an optimal life.

Skin Care and Incontinence Management

People who suffer from incontinence are at risk of skin damage. Skin areas most affected are near the buttocks, hips, genitals, and between the pelvis and rectum (perineum). Excess moisture in these areas causes skin problems such as redness, peeling, irritation, and yeast infections. The most common condition related to incontinence and skin care is moisture-associated skin damage (MASD).

MASD is the general term for inflammation or skin erosion caused by prolonged exposure to a source of moisture such as urine, stool, sweat, wound drainage, saliva, or mucus. When the skin is exposed to excessive amounts of moisture, it will soften, swell, and become wrinkled, making it more susceptible to damage. This can also be worsened by drying soaps and detergents, occlusive dressings, or containment devices.

Incontinence-associated dermatitis (IAD) is predominantly a chemical irritation resulting from urine or stool coming in contact with the skin. Ammonia from urine and enzymes from stool can disrupt the acid mantle of the skin and eventually cause the skin to break down.

Exposure to urine and feces is one of the most common causes of skin breakdown and makes the skin more susceptible to breakdown and infection.

Taking Care of the Skin
Using pads and other absorbent products may worsen the situation. Although they may keep bedding and clothing cleaner, these products allow urine or stool to be in constant contact with the skin. It is recommended to utilize underpads, which absorb urine and trap it away from the skin. Special care must be taken to keep the skin clean and dry.
The three essentials of IAD prevention are to cleanse, moisturize, and protect.

• Cleanse the skin with a mild soap that’s balanced to skin pH and contains gentle surfactants that lift stool and urine from the skin. Clean the skin routinely and at the time of soiling. Use warm water, and avoid excess force and friction to avoid further skin damage.

• Moisturize the skin daily and as needed. Moisturizers may be applied alone or incorporated into a cleanser. Typically, they contain an emollient such as lanolin to replace lost lipids or silicones to provide a thin breathable barrier for the skin, as well as additional moisturization.

• Protect the skin by applying a moisture-barrier cream or spray if the patient has significant urinary or fecal incontinence (or both). The barrier may be zinc-based, petrolatum-based, dimethicone-based, an acrylic polymer, or another type.

In order to maintain skin integrity, control odor and provide comfort, a three-step approach to incontinence care is recommended:

1. Cleanse the perineal area by using gentle, but effective, cleansers to maintain skin integrity, control odor, and provide comfort and improved self-esteem. Appropriate cleansers for perineal skin care are non-irritating and non-drying and contain special ingredients to help gently remove dried fecal matter with minimal scrubbing.

2. Condition and Protect perineal skin from continued exposure to moisture, irritating fluids, friction, dryness, and bacteria with barrier ointments and creams, and barrier sprays. Barrier ointments, creams and sprays are specifically designed to form a protective coating on the skin that minimizes skin contact with urine, feces and perspiration.

3. Keep the Skin Dry by using products that have a soft top sheet next to the skin and an absorbent core which quickly wicks the moisture away and traps it.
Maintaining healthy skin in the face of incontinence is an important aspect to preventing further discomfort, and promoting a healthier, happier life. By taking the proper precautions and treating the conditions assertively, patients and healthcare providers can manage the many skin care side effects associated with incontinence.

Your NDIS Planning for Continence Management

You do not require a Continence Assessment if you are happy with your current products and management. If your goals have changed to your continence management this should be included in your plan and is best done in consultation with a Continence Specialist.

You need to specifically mention continence in your planning meeting or it will not be included.

Ask your NDIS planner or Local Area Co-ordinator to allow for a continence assessment and/or follow up review (approximately 4 hours therapy per annum) to be approved for you in your NDIS plan under the category Individual Assessment Therapy and /or Training (includes assistive technology)15_048_0128_1_3.

Continence aids and products you require will need to be included in your NDIS plan under Core Support: Consumables. The NDIS principles of ‘Reasonable and Necessary’ applies when it comes to a delegate approving prescription items.

Your NDIS plan is focused around you achieving your goals. You will need to express how your incontinence affects your goals as this is what the funding is related to. For example; if your goal is to return to employment, what continence requirements do you require to meet this goal?

A Continence Related Assistive Technology Assessment will document requirements in line with achieving your goals when conducted by an experienced Continence Specialist.

Finally, talk about incontinence at your planning meeting, if it is not part of your NDIS plan goal, it is not part of your plan.

What is a bladder diary, and should I keep one?

Everyone who experiences incontinence should try keeping a bladder or bowel diary for at least a couple of days. What you see may surprise you, or, at the very least, provide a roadmap of your concerns that you can share with your health practitioner.
A bladder diary is a great tool for those looking to treat their incontinence, and should be used as the first step in understanding your specific condition. A bladder diary will track the number of times you have gone to the toilet in a day, if you’ve had any leakage (and the amount), and also tracks your food and drink consumption. By recording all of this over a series of days (at least 2-3 but up to a week or two can be really helpful), you may be able to see trends over time. For instance, perhaps you always experience leakage at a certain time of day, or after you’ve had a certain food or drink. This tracking can help you adjust your routine (or your diet) to avoid leaking. This tool can be extremely helpful to your clinician, as it gives him/her a better picture of your situation and may help advise better treatment options that will work for you.

Healthy Habits for your Bladder and Bowel

Good healthy bladder & bowel habits can have a significant impact on our lives, & small changes in our daily habits can help prevent, or at least improve, urinary incontinence & faecal incontinence. By taking just a few of the following healthy steps in the right direction, you can make a positive impact on your bladder & bowel health.

1. Drink well
While our tendency when dealing with bladder & bowel problems might be to restrict our liquid intake, this is actually the opposite of what we should do.
• Aim to drink an adequate amount of fluid a day, unless otherwise advised by your doctor
• Drink more fluids (preferably water) if the weather is hot, or if you are exercising; &
• Cut down on alcohol, fizzy drinks & drinks with caffeine in them, as they irritate the bladder.

2. Eat a healthy diet
Eating well can make a world of difference to how we feel & how our bodies operate.
• Eat plenty of fibre, this improves bowel function by absorbing water & adding bulk to your bowel motions. Bulky stools keep things moving through your bowel to avoid constipation. Fibre is found in many foods including multigrain or whole grain breads, cereals & cereal products, fruit, vegetables, legumes, nuts & seeds
• Eat 2 servings of fruit, 5 servings of vegetables & 5 servings of cereals/(wholemeal) breads each day.

3. Lead a positive lifestyle
• Maintain an ideal body weight, excess body fat strains the pelvic floor and can lead to bladder & bowel control problems.
• Stop smoking. Chronic (long-term) coughing associated with smoking can weaken the muscles of your pelvic floor & lead to bladder & bowel control problems.

4. Get active
Making a move in the right direction, not matter how small, can make a big difference.
• Aim to exercise for 30 minutes most days. Exercise stimulates movement of the bowel, & even gentle exercise, like walking helps
• Do your pelvic floor muscle exercises regularly. Obesity, pregnancy, childbirth, regular heavy lifting & a chronic cough can all weaken the pelvic floor, but you can strengthen these muscles with specific exercises.

5. Practice good toilet habits
• Go to the toilet when you get the urge to open your bowels, as this is the most effective time to completely empty them. Most people get the urge first thing in the morning or following a meal when eating has stimulated the bowel.
• Adopt the best posture for sitting on the toilet. When you sit on the toilet, place your elbows on your knees, lean forward & support your feet with a footstool. This helps to fully relax your pelvic floor and sphincter muscles.
• Avoid constipation, as this affects both bladder & bowel function. If you often strain to move your bowels, the pelvic floor stretches & weakens over time, impacting bladder control.